Restoring potency with folk remedies at home remains one of the most popular methods for correcting a man's sex life. According to statistics, a quarter of the stronger sex suffers from problems in bed.
However, not everyone wants to immediately start using a variety of pharmaceuticals for the treatment of impotence. Many men prefer non-drug methods to influence potency, of which there are plenty.
Proper nutrition and men's health
Restoring strength at home should begin with correcting the diet. In modern society, a person often eats chaotically and incorrectly. The abundance of fast food and other not very healthy foods seriously affects the health of the whole organism. Because of this, power suffers.
A series of recommendations that will help normalize sexual desire and strengthen erection:
- Balance the daily menu for proteins, fats and carbohydrates. It is best to consult a nutritionist on this topic.
- Increase the amount of fruits and vegetables in your diet. They are the best natural source of vitamins and minerals.
- Eat according to the regime. Breakfast, lunch and dinner are mandatory. Snacks - if possible.
- Drink enough water (up to two liters a day).
- Refuse fast foods and convenience foods.
- Minimize the intake of fried and fatty foods.
These recommendations are standard for restoring power to the home and are suitable for almost everyone. The thing is that against the background of a general improvement in health, the reproductive system will also return to normal (provided that there are no serious pathological processes).
Products for Male Strength
In addition to the above tips, men should know that there are certain products that can independently affect the quality of a man's sexual activity. Restoring power with folk remedies is not always associated with different herbs and plants, some foods can restore power at home better than any medicine.
Products used for various forms of impotence in bed include:
- Dried camel belly (abomasum).One of the most powerful natural aphrodisiacs. With proper preparation and regular use of the product, truly impressive results can be achieved. However, rennet is not always easy to find in the pharmacy. It is best to order online (from trusted suppliers). It is enough to eat a small piece before the intended sexual intercourse and a stormy night is guaranteed.
- oystersSeafood in general remains an excellent aphrodisiac, but the corresponding type of shellfish has the most pronounced characteristics. oysters are a source of vitamin E and zinc, which play a very important role in the process of spermatogenesis. Regular consumption of such food stimulates the work of the genital organs and qualitatively increases power. At the same time, it is important to keep in mind that you should not expect an immediate result and the effectiveness will not be as pronounced as from special preparations.
- Honey and nuts.A sweet treat can restore lost "man power" to almost anyone. The main thing is to regularly eat some nuts wrapped in honey. They fill the body with essential nutrients that gently stabilize the reproductive system.
Regular use of aphrodisiacs will increase potency without the use of specialized drugs. However, this only applies to mild forms of the respective problem. In the formation of organic pathology, more radical measures should be used.
Folk recipes to restore strength
Folk remedies to restore potency at home for a long time were almost the only element in the correction of male sexual strength before the invention of modern pathogens.
For centuries, people have been fighting impotence in bed with the help of herbs, infusions and decoctions. Some of them were useless, but others are still relevant today.
The following popular recipes have the most pronounced effectiveness:
- Tincture of ginseng root and eleutherococcus.These two plants have been known to mankind for a very long time. Even Chinese emperors actively used them to increase power. To create a tool to increase potency in men, you need to take 50 g of dry raw materials of each ingredient. Pour all 250 ml of vodka or 40% alcohol and put it in a cool place for up to two weeks. Then take 10-15 drops twice a day before meals. Thus, it is possible to qualitatively increase strength and normalize the general state of health. The course of treatment lasts 1-2 months. After its completion, it is advisable to take a break for 30 days.
- Alcoholic tincture of calamus root.The principle of preparation is similar - for 50 g of dried raw materials, you need to take 250 ml of vodka or ethanol. Next - insist 14 days, then take 20 drops orally three times a day before meals. It is necessary to carry out such a restoration of power for about a month. A second course of therapy is possible no less than 6 weeks after the end of the first (term and conditions are the same).
- Water infusion from nettle seeds. It is enough to pour 1 tablespoon of the indicated ingredient with a glass of boiling water. Wait 10 minutes, strain and consume before meals. Nettle itself is not a very powerful stimulator of potency, but at the same time it has a positive effect on a person's general well-being and blood microcirculation. Thanks to this, male strength is also restored. The process is quite long, but at the same time practically harmless (if there is no congenital intolerance to nettles from the body). You can use the product without interruption.
- Infusion of motherwort.To prepare it, you need to pour 2 teaspoons of herbs in 400 ml of warm water. Leave for 8-10 hours to infuse. Strain and drink half a glass 3 times a day before meals. The course of therapy is 1 month. Further, as in the framework of the first two options for the preparation of folk remedies, you should take a short break (1-1, 5), after which (if necessary) you can repeat the process of normalizing the functionsexual.
Can alternative medicine always help?
Summarizing, it should be noted that restoring power with folk remedies at home is not so difficult (and certainly not very expensive). However, it must be said right away that such natural methods are only relevant in the initial stages of erectile dysfunction progression.
With severe clinical symptoms and the presence of organic changes in a man's body, changing the diet, using aphrodisiacs and taking herbs at home will not be able to qualitatively normalize the patient's condition. In such cases, traditional medicine fades into the background and remains a purely auxiliary treatment for impotence.